I'm all about health and fitness. I mainly workout, play football, and exercise in nature. As I've been living in Kyoto for the past 16 years, running fitness tours allows me to merge my knowledge of the city with my passion for working out. I know what it's like to go on vacation and still want to workout but not know what to do. I believe even when on vacation you should still exercise.

“We don't stop moving because we get old, we get old because we stop moving!”

I swapped running along the embankments of London’s Thames for the grassy banks of the Kamogawa. Even as a city boy I was no stranger to the outside being a member of the boy scouts, boy’s brigade, and the CCF many of my summer holidays were spent camping, and hiking. My favourite things about Kyoto are its rivers, mountains and shrines and it would be my pleasure to share some of those things with you.

“You are never too old to play outside”